I cannot express how fortunate I am to have the opportunity to hang and teach some of the top professionals in the their sport. These International eventers prepare for their sport with such intention and passion! They are tapped in to the very best – because they are the very best! Pilates was so apparent in the dressage ring this morning. YES indeed – the riders hope for the long, supple, supported top line of this magnificant animal. The rider – sitting tall and connected while maintaining the partnership of body movements, anticipating each and every step – guiding with such deliberation. Impressive to say the least. To ask for compulsary movements and containing the powerful energy of their horses (who are so incredibly fit) and the very next day – gallop them at high speeds flying over fences and through water…..hard to imagine it’s possible. They are professionals in cross-training. That is what brings them into Mind Your Body Studio. A continuous pursuit to be among the best.