Gabby Studenmund

 

My fitness routine now includes Pilates with Jeannie three times a week and I love it. In fact, I’ve been around the fitness block as the former fitness editor of SELF magazine where I had to test every new and/or tried and true method of working out that a reader would have experienced. total rehabilitation I crashed while cycling as I trained for a half-Ironman in 2002, suffering with a severe brain injury and shattered left elbow. I relocated from Manhattan to Southern Pines to rehabilitate, and I needed a new method of working out that would take into account my injuries and weaknesses, as well as increasing strength.  I luckily found Jeannie and Mind Your Body Pilates studio. Her attention to detail and Pilates knowledge offers me modifications where I need help.  I have found a great way to keep fit. Plus, this new method of thinking about and paying attention to my body’s movements, while making my core stronger helps my brain continue to heal.

Leave a Reply

Your email address will not be published. Required fields are marked *